Plogging is an innovative outdoor physical activity that merges personal fitness with environmental responsibility. The term “plogging” is derived from the Swedish word plogga, a blend of plocka upp (meaning “to pick up”) and jogga (meaning “to jog”). This environmentally conscious trend began in Stockholm, Sweden, in 2016, when Swedish athlete and environmental enthusiast Erik Ahlström initiated the concept.

What began as a simple act of civic responsibility soon evolved into an organized movement. The first official “Plogga” event in Stockholm drew attention for its unique combination of physical exercise and environmental care. It offered a practical and engaging solution to two global issues: inactive lifestyles and pollution. Participants not only benefited from cardiovascular exercise but also contributed to cleaning their local environments, fostering a spirit of community and ecological awareness.